Sports Bra Tips for the Runner

Running has become a popular fitness activity for a lot of women. Besides keeping our bodies healthy, it also keeps us fit and trim. Whether you are running for leisure or for fitness purposes, it’s always important to keep in mind how a sports bra can definitely help you feel comfortable each time you run.

When you choose a sports bra, it’s best to consider its impact level. Since running is a high-impact activity, buy a sports bra that is capable of providing enough support. Material counts as well—choose a sports bra that absorbs sweat in an instant. Go for materials such as Drylete or CoolMax for proper sweat absorption. Remember to fit your bra when you buy it to ensure that it is of the right size. Sports bras slightly differ in sizing, so make sure you get your size right by trying them on first before buying.

Big Bra Shopping

Shopping for bras for the big breasted women shouldn’t be inconvenient and stressful. While most lingerie is made for women with small figures, sometimes it’s hard to find a decent big sized bra that is stylish and supportive.

When shopping for new bras you have the option of buying it online or a retail store. When you buy a bra online, make sure that you know what your accurate bra size is, so that you won’t have any trouble in making bras purchased online fit. Choose styles that will flatter your body, there are a lot of styles like full cup bras to help you have a defined shape. Make sure to fit or try it on when you buy it from a retail store so that you will have an idea of how it will look good on you and how it fits.

Bra Must-Haves: Strapless Bras

There are a lot of bra types and styles to choose from. From t-shirt bras to plunge bras, it seems that our choices are truly varied. This is because there are certain types of outfit that require special bras, and if you are on the practical side, it’s best that you buy a convertible strapless bra.

A convertible strapless bra is a great way to get several styles of bras. Adjusting the straps of a convertible strapless bra will allow you to change it from a strapless bra to a racerback bra, a plunge bra, and a regular bra. This is the reason why it’s an essential—you can always use it with different outfits.

A convertible strapless bra is definitely the best choice if you want to be practical and stylish. Wear your favourite blouses, tops, strapless tanks, and dresses with it and be sure to look at your best at all times.

Fantasie’s Excellent-Fitting Bras

When you are looking for a brand that is capable of providing an excellent and perfect fit while still giving importance to style and support, it’s time to stop searching. All you need is Fantasie lingerie.

Fantasie is a brand well-known and well-loved because women all love its superior style and comfort when it comes to big bras. Most curvy women have difficulty in finding big bras that truly fit, because most popular brands do not carry bras in bigger sizes. This is what makes Fantasie special—their lingerie is made specifically for curvy and plus-sized women. Bras come in many styles and designs, and you are sure to find something that you’d like—big bras in bright colours, playful prints, and sexy styles are Fantasie’s edge over other big bra brands.

Search no more for the best big bra—it’s got to be Fantasie, and nothing else.

Big Bra Sizing

Most full-figured or plus-sized women have a hard time determining their bra size. One reason for this is because most brands or lingerie boutiques offer limited sizes, and sometimes, a woman who needs a big bra finds it difficult to even know what her correct bra size is.

Most big bra brands offer different sizing as compared to brands that only offer regular-sized bras. If you are looking to buy a big bra, it’s always advisable to shop among brands that specialise in big bras. Thankfully, the number of brands is starting to rise, making it easier for women to find a big bra that truly fits them perfectly.

One popular brand is Freya. Freya has always been a favorite because of its comfortable and stylish bras. Another would be Elomi, another brand that values comfort and support. Panache has always been consistent in creating big bras that are made of high-quality and has the perfect fit.

Essentials: Strapless Bra

It’s advisable to have at least 3-4 bras inside our closets. A bra for daily wear, a sports bra for physical activity an exercise, a t-shirt bra that looks good with casual outfits, and a strapless bra that we can convert so that we can wear it with many kinds of wardrobe.

A convertible strapless bra is your best bet if you want to wear sleeveless dresses, tank tops, blouses with plunging necklines, dresses, or off shouldered tops. A convertible strapless bra’s advantage is that you can easily transform its detachable straps so that you can create an appropriate bra that you can wear with your chosen wardrobe.

The next time you are going to buy a bra, make sure to consider buying a strapless bra that can be converted into many styles. Being practical has never been this easy!

The Average Bra Size

A recent study shows that the average American bra size has increased to a 34D during the past few years! From 32C during the 70s to a 34D this 2012, it’s clear how a big bra is now an important part of any lingerie brand.

Rewind to the 80s—bras in a bigger size is a hard find. A big bra is almost impossible to stumble upon on in the olden days, so women who have a big bust mostly have a hard time to wear a properly-fit bra, therefore leading to pain, discomfort, and frustration.

Luckily, there are a lot of brands that carry big bras nowadays. No more searching for that perfect big bra—all you have to do is to look online and shop inside the comforts of your own home. A big bra is now easy to shop for—all it takes is a little patience, some internet connection, a sturdy laptop, and a lot of fashion sense!

Wear it With Panache

Today, not a lot of lingerie brands can rival the success of Panache. The brand has been known to provide high-quality, comfortable, and stylish intimate wear for women of all shapes and sizes. If you're on the lookout for bras that are capable of support and have serious style, look no further-- Panache is the brand for you.

Panache has a wide range of products for every woman. Its lingerie collection offers intimates that will satisfy your stylish taste, and provide utmost comfort and support that your body needs. Its Emily collection is one of the brand's bestsellers, as well as its embroidered balconnet bras that are truly fashionable. Sizes are up to a J cup, so you don't have to worry of not finding the perfect size for you.

Whether you shop online or in a store, make sure you choose Panache—you’ll be able to feel the difference.

Bra Study

In a recent study, it has been found out that women have the tendency to lie about the size of their bras because most of them aren’t satisfied with their bra size.

When faced in some situations that require women to input the size of their bras, such as gym memberships or buying a new lingerie, it is a common practice for most women would increase their measurements to avoid embarrassing situations.

While establishment owners and gym clubs do not take action when it comes to false input, they encourage women to be more honest in putting the accurate measurement of their bras not just because of ethics, but of course, doing so will lead to more desirable results-- accuracy in sizing will help the fitter to give you the best possible fit if you're trying to buy lingerie.

It's important to keep in mind that in this situation, sizes doesn't really matter-- lying isn't really necessary. If you do your part in making sure that you provide accuracy, fitters will do their best and help you get that perfect fit, no matter what size it may be.

Latest Freya Lingerie Trends

The world of Freya lingerie has a lot of fantastic new styles to offer when it comes to their superb intimate wear. However, there are a lot of lingerie trends that made some of the brand's intimates bestsellers, so we'll be giving you an idea on what these trends are so you'll be able to update your closet with the latest and trendiest intimate wear from Freya.

One trend that has been making waves is the sorbet trend. It features bras and panties in sorbet colours, such as sugar plum pinks, lilacs, and limes. This is perfect for summer, as its colours are definitely bright and fun!

Another trend is the fusion of East and West-- Freya featured prints on its lingerie that are adapted from Japanese designs. Cherry blossoms, and pink colours make them all stand out.

We can't wait for more exciting intimate wear trends to come our way from Freya!

Girl Guides Collect Bras To Raise Breast Cancer Awareness

A girl guide group in Dargaville has collected thousands of bras. This, in an effort to reach a world record and to fulfill a program related to breast cancer.

Dargaville's Girl Guide group has collected 170,000 bras for a world record attempt on the longest bra chain and to also help raise awareness on breast cancer. The said Girl Guide group from Dargaville took two years to complete the gathering of 170,000 bras.

This weekend, the members of this group will hook the bras together in order break the existing world record made in Australia. The world record of bras chained together in Australia had 166,000 bras.

The members of Dargaville Girl Guide group are all optimistic that their 170,000 bras will break the world record. They shared that the idea started during Girl Guiding's Pink Star Challenge in 2010 to raise awareness about the detection of breast cancer.

Robyn Martinovich, Girl Guide Spokeswoman, said that the idea came to her in early 2010 as she was flipping through the Guinness World Records book. She said that it might be a good idea to have the longest bra chain and that it would also suit a breast cancer awareness program.

Hence, the girls' goal was not only to achieve the world record but to raise awareness of breast cancer.

"I know we have managed to do this [raise awareness] from the hundreds of letters of support we have received," Martinovich said.

After this weekend, the representatives of Guinness will officially determine whether or not the girl guide group has broken the world record.

Jogging With Support

Like most running gear, all over the world, it cuts across the sexual category with only slight variations like the shoes, shorts, tops, caps - one necessary running item that is strictly ladies only are the bras.

For bras and running, it seems the further functional the better. Simply picking out something out from your drawer isn't going to cut it also, even though a survey of women in the UK found that there are 73 percent of those who exercise on a regular basis do not wear a sports bra.

You might ask why a sports-specific bra is important. It is for the reason that the delicate connective tissue contained by the breast known as the Cooper's ligament can be strained and stretched by movement, which in turn can set in motion irreversible breast sagging.

Studies conducted by the University of Portsmouth for Shock Absorber, sports bra maker, by means of a "bounce-o-meter" no less, found even women with an A cup averaged 4cm of movement when running with no bra. Possibly as you would have thought, by the time you got up to a G cup that measurement was 14cm.

The study only measured the sponsor’s product but it did show a sports bra cut movement by around 60 per cent not considering bra size.

Owner of Newmarket lingerie store Avokado, Claire Long, has provided some tips on acquiring this essential bit of kit. Her store is specializing in bras for the bigger busted and stocks a range of sports bras running from a D cup up to an HH cup. So, her recommendation on sports bras is pertinent for women of any breast size.

Long is also just getting back into running. She ran as a teen but stopped when a big bust and ill-fitting bras made for an uncomfortable mix.

Long said that runners need a bra that lessens movement and stretching of the breast tissue, but most significantly of all, comfortable.

She says some people want to look good but it's really all about functionality. Even if every woman will go well with a different bra it is vital to get fitted properly.